Course curriculum

    1. Meet your coaches

    1. What is Efficient Movement?

    2. Space-Time-Position Framework!

    3. Feedback Cues, How to Learn Faster

    4. Practice Like a Pro

    5. Recap

About this course

  • $175.00
  • 6 lessons
  • 2 hours of video content

FAQ

  • Who is this module designed for?

    This module is ideal for climbers of all levels who want to refine their technique and improve movement efficiency. Whether you're tackling beginner routes or advanced problems, understanding the mechanics of climbing will elevate your performance.

  • What will you be able to do by the end of this course?

    Understand what efficient climbing movement looks like. Learn how to apply feedback cues to adjust and optimize your technique. Develop tools to learn new skills and movement patterns faster. Practice methods that mirror the habits of professional climbers.